Baked Chicken Chimichangas

Baked Chicken Chimichangas

Ingredients:

•     1-1/2 cups cubed cooked chicken breast
•     1-1/2 cups picante sauce, divided
•     1/2 cup shredded reduced-fat cheddar cheese
•     2/3 cup chopped green onions, divided
•     1 teaspoon ground cumin
•     1 teaspoon dried oregano
•     6 flour tortillas (8 inches), warmed
•     1 tablespoon butter, melted

How to make it :

• Preheat oven to 375°. In a small bowl, combine chicken, 3/4 cup picante sauce, cheese, 1/4 cup onions, cumin and oregano. Spoon 1/2 cup mixture down the center of each tortilla.
• Fold sides and ends over filling and roll up. Place seam side down in a 15x10x1-in. baking pan coated with cooking spray. Brush with butter.
• Bake, uncovered, 20-25 minutes or until heated through. Top with remaining picante sauce and onions.

Nutrition Facts

• 1 chimichanga: 269 calories, 8g fat (3g saturated fat), 39mg cholesterol, 613mg sodium, 31g carbohydrate (3g sugars, 1g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

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